Strawberry Banana Blast with Lime Essential Oil...
One of the greatest things to do for the first meal of the day is, to begin with, a smoothie one you had your warm water and lemon Essential oil!
1 - Best way to get your daily allowance of fruits and vegetables (use little fruit but more veg)
2 - Quick, easy, and FUN! Add oils. Peppermint, digest zen, wild orange, lemon are fab in smoothies and healing for the gut. Alkalising and reduces inflammation. Your skin will glow.
3 - Kids LOVE them
4 - Supports digestion - you will absorb more nutrients from your food, as essential oils heal the gut side of the gut wall.
5 - Fantastic on your weight loss journey
6 - Helps you achieve your health goals
7 - Packed with energy
8 - Reduce cravings (add lemon oil if you have sugar cravings)
9 - Never gets boring with so much variety
10 - Fun to share with others ( upload a picture of your morning smoothie to win oils)
Here is my AMAZING smoothie recipe for you to try:
Strawberry Banana Blast Smoothie:
-1 cup unsweetened coconut milk
-1.5 frozen bananas
-Handful frozen strawberries
-2 drops lime essential oil