" Birth control pills are portrayed as being fun, something strong and independent women use, a way to freedom, and safer to use than being pregnant. These portrayals diminish the profound physiological effects that hormonal contraception has on a woman’s body. "

I have found that women have been poorly educated about the full truth of how birth control pills work and what that means for them.” Information about coming off the pill: https://www.justisse.ca/index.php/pages/page/coming-off-the-pill

A detailed article to raise awareness of ALL that the pill does for youhttps://www.theguardian.com/commentisfree/2016/nov/09/google-autocomplete-how-does-pill-work

Educate yourself on feminine hygiene products: http://naturallysavvy.com/care/dioxins-the-facts-about-this-toxin-in-tampons-and-sanitary-pads

To learn more about the moon and your menstruation: http://www.menstruation.com.au/astrology/lunarphases.html

For all those interested in natural birthing, and the prospect of orgasmic labour – a must see is ‘The Business of Being Born’ documentary: https://www.youtube.com/watch?v=dCiQrcP0Qas


When the women around me struggle with conceiving a baby and pull themselves into a negative mindset about pregnancy and motherhood my heart breaks into pieces. You see I was told once: “ You won’t be able to conceive children naturally “ and if I wanted to be a mother I would probably need to explore IVF or adoption as an option. Which I was absolutely fine with. I always wanted to adopt and I totally accepted the fact that my path was to give someone very special my LOVE & my FAMILY !!!! However, I got pregnant naturally and without any problems, which makes me think how much should you really trust your ….. hmmm, whoever is advising IVF to you…. perhaps the same person who put you on birth control???? All I'm saying is please seek advice from at least 3 different professionals, be open-minded to alternative medicine, healing and lots of emotional work and NEVER give up!!!

Unfortunately, I think we have a rise infertility issues. I have researched fertility high and low when I was manifesting my babies.

I'm not qualified to give you professional advice but here is what I personally experienced and agree with, mostly what has worked for so many of my mamma friends.

Common problems:

  • candida overgrowth in the gut

  • yeast infections

  • unhealthy high carb, non-organic diet - avoid sugar, grains, dairy, fruit juice and caffeine, alcohol

  • toxic environment - products and humans - avoid applying toxic beauty products and stop using toxic cleaning products that you absorb into your bloodstream

  • stress - emotional and mental

Cleaning-up your lifestyle can take months. But the good news is you would need to make these changes for a baby anyway. You couldn’t spray toxic chemicals around your tiny baba, or wash them in toxic baby bathing products. If you feel overwhelmed about how to make changes at home please reach out I would love to support you. It’s definitely not a “get pregnant quick” plan.

My friend and colleague Stephanie Fritz LM, CPM - Midwife recommends the following 30-day protocol to cleanse from Candida and Toxicity.

  1. GX Assist on day 1-10 1-3 a day for 10 days to cleanse the candida.

  2. PB Assist on days 11-15 1 cap 3 times a day to feed your body the good bacteria and help support your immune system. Specially formulated to release in the GI tract where it can be the most beneficial for your gut.

  3. Zendocrine Complex 2 a day to target the nutritional needs of the liver as well as the other internal organs. It encourages all of your filtering organs, including your skin, to function optimally. When your filtering organs do their job, the result is a more robust operating system overall.

  4. Zendocrine gel caps 2 a day to protect the liver and help open up the liver ducts so it doesn’t become clogged with the cleansing you are about to do.

  5. TerraZyme 1-3 with every meal as a whole food enzyme helps with supporting digestion and absorption of your food. 1-2 in am and pm on an empty stomach is excellent in supporting connective tissues.

  6. Lemon essential oil in all your water to assist the liver in its work.

  7. Life Long Vitality take as directed, a whole food based supplement to nourish your body with the perfect amount of vitamins, minerals anti-oxidants, and Omega 3’s it needs.

  8. DDR Prime helps to repair and protect DNA or destroy damaged DNA. Cells have a limited lifespan for performing their many unique and specialized functions in an organism. A normal and natural mechanism for maintaining optimal cell function is a process of cellular renewal called apoptosis in which older cells are eliminated through a process of self-regulated destruction, and new cells are made to replace old cells. Through this process, humans replace the approximate equivalent of their body weight in new cells every year! If cellular apoptosis and regeneration are compromised, sub-optimal health conditions may follow.

  9. Avoid sugar, grains, dairy, fruit juice and caffeine, alcohol. Follow this protocol until pregnant, then discontinue.

    Stephanie Fritz LM, CPM

If you are interested to start the 30-day protocol please email me or call me and I can source the kit for you VAT FREE and wholesale. Find out more watch this VIDEO.


1. Clary Sage

This essential oil stimulates the pituitary gland which produces estrogen. This will help your body regulate its own hormones naturally. Clary sage is also a uterine tonic and is best paired with Geranium. This essential oil is also helpful in relieving feminine problems, stress, depression and anxiety. And on top of all that, it’s a libido booster! Let’s not forget the men either, Clary sage is also beneficial for male infertility as well as treating male hormonal imbalances.

2. Fennel

This spicy aniseed-y smelling oil has been known for thousands of years for its effects on the female reproductive system. Fennel helps to regulate the menstrual cycle, specially light and painful periods. Fennel is known to have a strong estrogenic effect and is one of the most effective phytoestrogenic oils.

3. Geranium

Geranium essential oil has a profound balancing effect on the endocrine system and helps to regulate hormone function.  This essential oil works as an uterine and ovarian tonic.  Geranium will help to regulate irregular menstruation to create a regular cycle.

4. Lavender

Lavender essential oil regulates the menstrual cycle, and contains phytoestrogens. This essential oil calms and relaxes the mind. Trying to conceive can quickly become incredibly stressful and Lavender is a key oil is in relaxing and maintaining calm and peace. Very effective when combined with Geranium and Clary Sage.

5. Bergamont


These are the main oils, there are others, but according to my friends and all the research I have done, these are the oils that we recommend you start with.

Make up a roller ball of 5 drops of each essential oil mentioned above, that is Clary Sage, Fennel, Geranium, Lavender , Bergamot so that it’s easy and convenient to use.

Start your fertility protocol on the last day of your period. Apply to the lower abdomen and then to the inside and outside of your right ankle twice a day. This is where your vita-flex points are for the uterus and ovaries.

The other recommendation from Stephanie is to have a drop of Grapefruit oil OR Lemon oil in water every morning. But I mentioned this before (above) This will help to detox your body which will also help your body prepare for conception.

This is such a beautiful time in a woman’s life. My hope is that we reclaim our fertility so that falling pregnant with ease & grace is utterly normal. I BELEIVE using essential oils could be part of that reclamation.