Sugar Free Home
Becoming healthy is easier said then done. Most of us are eating way too much sugar, and it’s not doing our health any favours, feeling tired and overwhelmed is the new normal.
During this session we will learn about sugar, but most importantly we will learn how to replace it, and how to deal with sugar cravings. This session teaches you to make a lifestyle change, this is not a quick diet or calorie counting program.
This session is for you if:
- You want to be healthier, learn how to make sugar free goodies, learn about what sugar types are safe
- You want to learn how to live sugar-free, but don’t know how to start
- You want to give your body a break from sugar
- You want to feel energised again
- You want to learn how to deal with sugar cravings
- Simply not sure why you should be avoiding sugar and bad carbs
During this session we will make the following recipes:
Sugar free cake or muffins
Sugar free dessert or raw chocolate
Session duration: 2h
Session cost: £200 pp ingredients included